Can you remember the last time you felt you got the most out of yourself professionally?
Are you struggling?
Overwhelmed?
Discouraged?
Disconnected from purpose?
Or, are you looking to take yourself to the next level of performance professionally or personally?
About us
Achieving high performance requires a high demand on individuals, leaders, and, teams. This demand, if unsupported, can lead to a decrease in energy, output, and eventually… performance. More so, high performers often experience periods of struggle and challenge, leading to questions of clarity, confidence, and purpose.
Mindful Change Co. was founded to support the psychological health and wellbeing of leaders, teams, and high performers, to repair, sustain or improve their psychological wellbeing and their performance.
Tim is a trained psychotherapist and specialist in the field of behavioural science over the past 10 years. Tim has led clinical teams and developed psychological programs to see improved mental health and wellbeing to his participants.
Now, Tim is offering his psychological expertise in supporting people to work through challenges impacting on mindset and psychological wellbeing, and to support individuals and teams to improve their capacity and psychological resilience.
Our mission
Mindful Change Co. exists to support individuals, leaders and teams, to better understand themselves and their challenges, to see them make meaningful change in their wellbeing and performance.
The Mindful Changes
Personal Change
Professional and performance challenges can impact the way we see ourselves, others, and the future. The personal change program focuses on supporting changes around you, your life, and the potential struggles you may be facing with your own psychological wellbeing.
If you would like support in gaining a better understanding of yourself, and the challenges you face – and see a recovery and renewal in how you think and feel – contact us below to make a change.
Professional Change
The professional change program is designed to support your capacity to tackle performance-based challenges and get the most out of yourself in a sustainable and meaningful way. In addition, the professional change program can support individuals facing a new professional challenge or restructure.
If you’re seeking help with challenges you face professionally and want to see improvements in your psychological and professional output – contact us below to make a change.
Team Change
Resilient teams are more able to move through challenges, maintain team health, remain unified facing future challenges, and recover quickly. Mindful Change Co offers support and training to teams to see an improvement in resilience and psychological wellbeing, enabling sustained high performance and output.
If your team could benefit from improved psychological wellbeing – contact us below to make a change.